
Sitting risks: How harmful is too much sitting? - Mayo Clinic
Mar 26, 2025 · Sitting for long periods — such as in front of the TV or at a desk — seems to raise the risk of death from heart disease and cancer.
Office ergonomics: Your how-to guide - Mayo Clinic
May 25, 2023 · If your work involves sitting at a desk, discomfort doesn't have to be part of the job. You may be able to avoid some of the health problems associated with seated work, such …
Orthostatic hypotension (postural hypotension) - Mayo Clinic
May 26, 2022 · Orthostatic hypotension — also called postural hypotension — is a form of low blood pressure that happens when standing after sitting or lying down. Orthostatic hypotension …
Tailbone pain: How can I relieve it? - Mayo Clinic
Apr 21, 2023 · Tailbone pain usually goes away on its own within a few weeks or months. To lessen tailbone pain in the meantime, it might help to: Lean forward while sitting down. Sit on a …
Back exercises in 15 minutes a day - Mayo Clinic
Aug 15, 2023 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch …
Desk stretches: Video collection - Mayo Clinic
Dec 17, 2024 · The problem: Too much sitting If you sit at a desk for a long time, you might place a lot of stress on certain muscles, especially in your neck, shoulders and upper back. That …
Tendinopathy - Symptoms and causes - Mayo Clinic
Mar 22, 2025 · This condition affects the tendon that connects the hamstring muscles to the "sit-bone" in the hip. It often causes pain with sitting and climbing stairs and is commonly seen in …
Hemorrhoids - Symptoms and causes - Mayo Clinic
Aug 23, 2025 · Exercise. Stay active to help prevent constipation and reduce pressure on veins. Exercise also can help you lose excess weight that might be causing your hemorrhoids or …
Patellofemoral pain syndrome - Symptoms and causes - Mayo Clinic
Mar 4, 2023 · The knee pain often increases when running, walking up or down stairs, sitting for long periods, or squatting. Simple treatments, such as rest and ice, often help. But sometimes …
Narcolepsy - Symptoms and causes - Mayo Clinic
Nov 15, 2024 · Overview Narcolepsy is a condition that makes people very sleepy during the day and can cause them to fall asleep suddenly. Some people also have other symptoms, such as …