Soca Fitness is a high intense cardio dance class for Men and Woman that consist of waistline movement, lifting weights to tone our muscles while burning calories.

A high-energy soca-based dance fitness class that’s designed to make you sweat AND have fun just like you would at a Caribbean carnival.

Let the music and moves transport your mind to carnival. In our Soca dance workout online class- an energetic combo of sweet soca music, afro-Caribbean moves, and high-intensity interval …

Jun 29, 2023 · Join Selena Watkins, founder of Socanomics, for a 10-minute soca-style dance workout for Caribbean American Heritage Month. All you need is space to move.

Watch Fitness and Exercise videos on Grokker. Try "Fun Zumba and Soca Dance Workout" for your Zumba or Dance workout goals.

Burn up to 500 calories in this 75 minute cardio workout to 14 hit soca songs! Who says cardio can't be fun? Stop dreading exercise and start dancing away the pounds with a routine that will …

Caribbean Soca Dance & Fitness Classes to help you STAY IN SHAPE & ON BEAT! Access fitness workouts, dance classes, nutritional tips & a worldwide community of Soca Lovers!

Join the fun at Yarra Beach, Trinidad with Dylan Wiseman, Luna, and kiawah for a high-energy Soca Dance Cardio Workout. Get moving to the beats of 'Stick On' by LyrikalAce and sweat it …

Sokafit is a dynamic, fun and interactive health and fitness system that uses Soca music and Soca dance moves exclusively to provide a full body workout, all year round.

Sep 24, 2025 · Learn the basic steps of the traditional Bèlè dance with live drumming. Live virtual or in-person classes available. Feel the high energy of a Caribbean Carnival in one class! …