Chronic Cough? Do the Chest Flex! 🌬️💪 Try this simple chest flexing technique to rehabilitate your lungs: 1️⃣ Stand Shoulder-Width Apart: Raise your arms like a bodybuilder flexing their chest. 2️⃣ Controlled Breathing: Breathe in through your nose while expanding your chest. Breathe out through your mouth as you bring your arms forward. 3️⃣ Rehabilitate Your Lungs: Flex your chest with each breath to strengthen your lungs. Do this 30 times per session, adjusting if you feel lightheaded. 💡 Id
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Chronic Cough? Do the Chest Flex! 🌬️💪 Try this simple chest flexing tech…
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