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TaiChi-Eight Methods and Five steps (八法五步)：Whole Form Demonstration
Welcome to my online TaiChi class. The video program (Tai Chi: Eight Methods and Five Steps) is excellent for beginners of all ages to start the Taichi journey. With the consistency of practice, it can ease your chronic pains, cultivate your mind, relax your body, improve your vitality, and increase your life quality and health. The whole ...
11.2K viewsJun 25, 2020
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