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Each part of your foot connects to different organs —
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🦶 WHY DO SO MANY MASSAGE THERAPISTS BARELY TOUCH YOUR FEET? Your feet are your foundation — yet they’re often the most ignored part of a massage. Think about it: your feet contain an incredible amount of sensory input. Every day they absorb load, adapt to the ground, control balance, and influence how you walk and move. When the foot becomes stiff, sensitive, weak, or restricted, compensation can travel upward: Foot → Ankle → Knee → Hip → Pelvis → Spine So why are we only massaging the neck and
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🦩 Getting My Pink Back • Ep 03: Reclaiming My Steps 👣✨ ⚠️ Disclaimer: Theres definitely going to be many people who dont like this type of content and i already know theres gonna be a lot of backlash in the comments - many of them wont understand the situation or care to understand so as precaution - remember that the way you treat someone and your words can be the reason they dont live another day. Be kind and respectful - it’s okay to not understand but whats not okay is to judge someone for
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I get so many people who message me all the time about ankle, shin, or foot pain and how they can’t seem to shake it. And a massive part of that is because of frontal plane foot mechanics. Frontal plane ankle work is butchered sooo bad on social media. And not even thought about by your favorite fascia boy. And these are two of my favorite places to start people off. Of course for many this won’t directly change how your ankle moves on the pitch (although even these alone can improve them for ma
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TikTokmattstigler
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