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Gluteus Maximus in Action: Hip Rotation Explained

YouTubeZAnatomy

Gluteus Maximus in Action: Hip Rotation Explained

What does your gluteus maximus really do besides hip extension? 💪 In this short, we show glute max contributing to lateral (external) rotation of the hip — an often overlooked action of the body’s largest muscle. 📌 Essential for walking, running, climbing, and rotating your leg outward. 🔍 Real anatomy visuals for med students ...

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