Best Push Pull Legs Workout Plan (PPL Routine)
0:06
Best Push Pull Legs Workout Plan (PPL Routine)
5.7K views3 months ago
YouTubeThe Fit Journey
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
1:00
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
10.6M views11 months ago
YouTubeJeff Nippard
Effective PPL Workouts for Beginners in Men's Health
0:18
Effective PPL Workouts for Beginners in Men's Health
248.8K viewsAug 5, 2024
TikTokplanfit.ai
🔥 Ultimate Pull Day Workout 💪 | PPL Series
0:08
🔥 Ultimate Pull Day Workout 💪 | PPL Series
5.6K views7 months ago
YouTubeGym4Fit
🔥 PPL x ArnoldSplit Workout Program 🔥 | CHEST & BACK DAY ROUTINE
0:16
🔥 PPL x ArnoldSplit Workout Program 🔥 | CHEST & BACK DAY ROUTINE
7.9K viewsAug 16, 2023
YouTubeWorkout Inspiration
The Best Push Day Workout Plan💪
1:01
The Best Push Day Workout Plan💪
1.9K views7 months ago
YouTubeFitFormulasH2
“Full Push Day Workout | Chest, Shoulders & Triceps Builder 💪🔥 (Complete Routine)”
1:04
“Full Push Day Workout | Chest, Shoulders & Triceps Builder 💪🔥 (Co…
1K views2 months ago
YouTubeFitflex
1:01
Full Body vs. Split Routine: Which Workout Plan is Right for YOU?
187 views1 month ago
YouTubeHero Workout
0:59
Which Workout Split Is Actually Best? (Science-Based)
10M views3 months ago
YouTubeJeff Nippard
0:50
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
11.1M views11 months ago
YouTubeJeff Nippard
0:53
Gym Workout Routines: Push Pull Leg Exercises
81.5K viewsOct 31, 2024
TikTokhirou.lifts
0:17
Four Powerful Stick Exercises to Fix Posture, Scoliosis, and Pelvic Tilt …
31.8K views1 month ago
YouTubeFitness Happy Time
1:32
This is my current program ❤️ 🫱🏽‍🫲🏾 I do an 8 day split. Chest/biceps, le…
1.5M viewsJul 22, 2024
TikTokxinxinder
0:22
marco on TikTok
5.1M viewsAug 27, 2022
TikTokmarcomdzo
PPL workout split. Push Pull Leg is one of the most effective workout …
238.3K viewsAug 12, 2022
TikTokstrengthken
0:29
Austin Keil on TikTok
642.3K viewsJul 19, 2023
TikTokaustinbvi
0:59
Why Push Pull Legs Workout Isn't Effective: Insider's Perspective
269.2K viewsJun 30, 2024
TikToktheofedele6
0:14
Upper Lower Workout Split for Effective Conditioning
100.9K views10 months ago
TikTokleroy_ritchie
0:23
This is the way I’d run ppl on an aggressive cut just to make sure I …
28.5K views4 months ago
TikToktrellbank
2:28
Best Push Pull Legs Workout Plan for Muscle Gain !
47.6K views3 months ago
YouTubeABHINAV MAHAJAN
See more videos
Static thumbnail place holder