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Mike Santamaria, PT, MPT demonstrates 2️⃣ ways to stretch a pulled hamstring! Injured and ready to get back the life you love? Book now at https://www.jagpt.com/ #jagpt #jagphysicaltherapy #getbackthelifeyoulove #sportstherapy #certifiedpt #wellness #injuryrecovery #exercises | JAG Physical Therapy
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Mike Santamaria, PT, MPT demonstrates 2️⃣ ways to stretch a pulled hamstring! Injured and ready to get back the life you love? Book now at https://www.jagpt.com/ #jagpt #jagphysicaltherapy #getbackthelifeyoulove #sportstherapy #certifiedpt #wellness #injuryrecovery #exercises | JAG Physical Therapy
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DO YOU HAVE HAMSTRING PAIN?! Do you think you may have pulled your hamstring but aren’t completely sure? Dr. JT is here to help! ✨🙌🏽💙💪🏾 Comment below with any questions or concerns! . . . #physicaltherapy #pt #physicaltherapist #physicaltherapyclinic #rehablife #rehabilitation #healthandwellness #wellness #ironhealth #healthcare #hamstringpain #pulledhamstring #hamstringstrain #pulledmuscle
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Combining cupping and the Graston technique offers a powerful approach to hamstring recovery. Cupping boosts blood flow and relieves muscle tension with suction, while the Graston technique uses metal tools to improve mobility. Together, they accelerate healing, reduce pain, and get you back on track faster #hamstrings #football #physicaltherapy #injuryrecovery
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Does scraping help a pulled hamstring? 🛠️ The Graston Tool aka The Scraper 🛠️ 🔄 Not Your Average Massage This isn't a spa day; it's a targeted mission. The technique employs cross-friction massage to break down scar tissue and rearrange connective tissue. It's like a software update for your muscles. 🎯 Controlled Disruption The technique introduces minor stress to the injured area, which paradoxically stimulates blood flow and activates the body's natural healing mechanisms. It's not about u
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