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Pull gently to create traction through the spine, then wiggle side to side to help release lower-back tension. #lowerbackpain #spinedecompression #sciatica #backstretch #mobility #stretch #synermuscle

This rope has ZERO horsepower, yet it rescued a tractor| TRACTION #shorts #shortsfeed #physics

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This is halo gravity traction — one of the most advanced tools in pediatric spinal surgery. 🩺🩻 A halo ring is anchored to the skull using small pins, then connected via a vest or weighted pulley system. The constant gentle force applied to the head slowly distracts the spine — meaning it creates controlled separation between compressed vertebrae and encourages the curve to reduce over time. It's used primarily in severe cases of scoliosis, kyphosis, or congenital spinal deformity where the spi

Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation