Cable Rotation Exercise Variation for Better Benefits
2:24
Cable Rotation Exercise Variation for Better Benefits
308 views3 months ago
YouTubeNick Tumminello - Trainer of Trainers
Cable Hip Rotation #gymworkout #strengthtraining #stretching #flexibility #mobility #yoga #athlete
1:01
Cable Hip Rotation #gymworkout #strengthtraining #stretching #flexibility #mobility #yoga #athlete
4K views6 months ago
YouTubeB4 Fitness: BodyBUILDING B4 BodyBreaking
Best Way To Do Cable Rotations Exercise for Core Strength
1:00
Best Way To Do Cable Rotations Exercise for Core Strength
1.4K viewsMay 6, 2025
YouTubeNick Tumminello - Trainer of Trainers
Half kneeing cable rotation (45 degree)
0:28
Half kneeing cable rotation (45 degree)
382 views2 weeks ago
YouTubeCharles Webster Fitness
Band/Cable Shoulder Internal Rotation | Dr. Dave Strength x Obey Strength
0:38
Band/Cable Shoulder Internal Rotation | Dr. Dave Strength x Obey Strength
908 views5 months ago
YouTubeDr. Dave Strength | Obey Strength
How to Target Upper, Middle & Lower Chest with Cables (Know The Angles)
0:06
How to Target Upper, Middle & Lower Chest with Cables (Know The Angles)
22K views1 month ago
YouTubeKC FITNESS
90/90 Cable External Rotation | Rotator Cuff Strengthening Exercise | Shoulder Stability Workout
0:27
90/90 Cable External Rotation | Rotator Cuff Strengthening Exercise | Shoulder Stability Workout
1.8K views9 months ago
YouTubePannell Performance Group
0:25
The Secret Seated Cable Row Exercise Form For Maximum Lat Hypertrophy & Width! #fitness #shorts
1.4K views1 month ago
YouTubeGymX Pro
1:34
pt.ii cables 🦾#gymtok #bicepworkout #cableworkout #hypertrophy #bicepcurl Mid-Position ✔️ Your heaviest loaded position ➖Standard Curl ➖Face-Away Cable Curl ➖ Internally Rotated Cable Curl (short head bias) ➖ Cable Hammer Curl (biceps, but more forearms brachioradialis) Shortened-Position ✔️ Elbows out in front = biceps working hard in top portion of the contraction ➖Potty/Hatch Curl ➖ High Cable Curl ➖Machine/Cable Preacher Curl Lengthened-Position ✔️Elbows behind body = biceps working hard in
14.8K views3 months ago
TikTokperkfitt
0:09
Standing Cable Twist (OBLIQUES): Lock Your Hips for Serious Core Power! 🛡️🔥
1.3K views3 months ago
YouTubeBuck Buhler Fitness & Wellness
0:18
Single Arm Twisting Seated Cable Row
1.3K views4 months ago
YouTubeFIT LIFE REGIME
0:06
Stop Doing Cable Lateral Raises Like This! (Fix Shoulder Form)
26.8K views1 month ago
YouTubeKC FITNESS
0:12
3 Cable Exercises to Target ALL 3 Delt Heads (Must Try!)
3.1K views3 weeks ago
YouTubeKC FITNESS
0:45
How To Do Rotational Cable Rows! 🔄💪
1.9K viewsSep 20, 2025
YouTubeONEighty Athletics
0:42
4 Cable Leg Exercises You’re Missing Out On 🍑 #legday #gymtips
1.1K views1 month ago
YouTubeJie and Mei Walters
0:41
Full Body Cable Machine Workout in 60 Seconds #gym #workout
1.3K views2 months ago
YouTubeSmartio
0:43
How To Properly Do An Oblique Cable Torso Rotation #fitness #akofitness #workoutmotivation
290 views11 months ago
YouTubeAndy Oliver
0:11
How to Actually Grow your Back with Cable Rows (grip variations) #cablerow #backexercises #seatedrow
6.1K views5 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
0:11
Fix Your Cable Kickback Technique Fast #fitness #exercise
11 views3 weeks ago
YouTubeChris Shonchi
2:10
Shoulder External Rotation with Cable｜Rotator Cuff Activation & Control
226 views6 months ago
YouTubeFH5 PrehabLibrary
See more
Static thumbnail place holder

Short videos

2:24
Cable Rotation Exercise Variation for Better Benefits
308 views3 months ago
YouTubeNick Tumminello - Trainer of
1:01
Cable Hip Rotation #gymworkout #strengthtraining #stretching #flexibility #mobility
4K views6 months ago
YouTubeB4 Fitness: BodyBUILDING B4
1:00
Best Way To Do Cable Rotations Exercise for Core Strength
1.4K viewsMay 6, 2025
YouTubeNick Tumminello - Trainer of
0:28
Half kneeing cable rotation (45 degree)
382 views2 weeks ago
YouTubeCharles Webster Fitness
1:34
pt.ii cables 🦾#gymtok #bicepworkout #cableworkout #hypertrophy #bicepcurl Mid
14.8K views3 months ago
TikTokperkfitt
0:38
Band/Cable Shoulder Internal Rotation | Dr. Dave Strength x Obey Strength
908 views5 months ago
YouTubeDr. Dave Strength | Obey
0:06
How to Target Upper, Middle & Lower Chest with Cables (Know The Angles)
22K views1 month ago
YouTubeKC FITNESS
0:27
90/90 Cable External Rotation | Rotator Cuff Strengthening Exercise | Shoulder Stability
1.8K views9 months ago
YouTubePannell Performance Group
0:25
The Secret Seated Cable Row Exercise Form For Maximum Lat Hypertrophy & Width!
1.4K views1 month ago
YouTubeGymX Pro
0:09
Standing Cable Twist (OBLIQUES): Lock Your Hips for Serious Core Power! 🛡️🔥
1.3K views3 months ago
YouTubeBuck Buhler Fitness & Wellnes
0:18
Single Arm Twisting Seated Cable Row
1.3K views4 months ago
YouTubeFIT LIFE REGIME
0:06
Stop Doing Cable Lateral Raises Like This! (Fix Shoulder Form)
26.8K views1 month ago
YouTubeKC FITNESS
0:12
3 Cable Exercises to Target ALL 3 Delt Heads (Must Try!)
3.1K views3 weeks ago
YouTubeKC FITNESS
0:45
How To Do Rotational Cable Rows! 🔄💪
1.9K viewsSep 20, 2025
YouTubeONEighty Athletics
0:42
4 Cable Leg Exercises You’re Missing Out On 🍑 #legday #gymtips
1.1K views1 month ago
YouTubeJie and Mei Walters
0:41
Full Body Cable Machine Workout in 60 Seconds #gym #workout
1.3K views2 months ago
YouTubeSmartio
0:43
How To Properly Do An Oblique Cable Torso Rotation #fitness #akofitness
290 views11 months ago
YouTubeAndy Oliver
0:11
How to Actually Grow your Back with Cable Rows (grip variations) #cablerow
6.1K views5 months ago
YouTubeGymbro001 | Workout Form &
0:11
Fix Your Cable Kickback Technique Fast #fitness #exercise
11 views3 weeks ago
YouTubeChris Shonchi
2:10
Shoulder External Rotation with Cable｜Rotator Cuff Activation & Control
226 views6 months ago
YouTubeFH5 PrehabLibrary
Static thumbnail place holder