Playing with new pathways into well known skills 🎪. Sequence inspired by Aerial Physique instructor @sea_and_airisa . • Gearing up for the 2018 Aerial Physique World Tour • Our first stop is China, followed by Austria, Germany, Netherlands, Croatia, New Zealand, Australia, Washington D.C., and cities throughout the USA! • The Early Bird Special for our Supetar, Croatia Teacher Training course ends February 15th, grab a spot while you can! Click the link in bio for more information on World Tour
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Playing with new pathways into well known skills 🎪. Sequence inspired …
873 viewsFeb 8, 2018
FacebookAerial Physique
36 reactions · 5 comments | What’s your absolute favorite aerial skill? ⠀ ⠀ That skill you do on repeat (& probably only on your good side ) because you love it so much. Share below! ⠀ ⠀ ➖⠀  @instagramber L혰혴혦 M혺 C혰혰혭 | Aerial Physique | Facebook
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36 reactions · 5 comments | What’s your absolute favorite aerial skill? …
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When it comes to aerial skills, a handful tends to be an aerialist’s nemesis - one of them being Cross Back Straddle. You’ll likely witness many aerialists finding this skill difficult, whether you’re an aerial student or teacher. It’s possible that you (or they) can invert in other skills, but once foot locks are on with the X on your back, it feels almost impossible to get over! With a few minor adjustments along with proper core recruitment, I’m confident you or your student’s cross-back blue
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When it comes to aerial skills, a handful tends to be an aerialist’s n…
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12K views · 18 reactions |  Elevate Your Aerial Skills with Aerial...
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Is pressing up into Bridge challenging for you? If so, this tip is for you! In general, we forward bend much more frequently than backbend which is one reason why backbends don't come easily for us all. In addition, many of us spend hours hunched over our computers and phones (I'm guilty too) which can lead to tight shoulders, neck misalignments, a weak upper back, tight hips and weak glutes - all of which can cause back pain and not the strongest Bridge position. Bridge (aka Wheel or Urdhva Dha
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1.1K views · 57 reactions | Technique Tip Tuesday - Inverting in the...
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