Cinder Block Foundation - Start To Finish
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YouTubeNiko's Property Show
Cinder Block Foundation - Start To Finish
In today’s episode, we were able to build a concrete block foundation!! This duplex is going to turn out great!! Enjoy the video y'all! --------------------------------------------------------------------- 🏠 Get the "Niko Duplex" here: https://hpzplans.com/products/niko-duplex-plan?sca_ref=2541476.fA2nsVoBad 👕 Get your merch: www ...
115.6K viewsOct 6, 2022
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Denise Kirtley on Instagram: "It’s not our genes!! Redefining what aging looks like requires one thing; a foundation of strength and health We’ve both worked hard for our results…I’ve lost 50lbs and my Aunt has lost 35lbs these last few years We fought hard to be where we’re at today…and that’s what it takes! Here’s what we do in order to live our best lives at every age: We both track macros, at first in a deficit for fat loss and currently in maintenance. We both prioritize protein and eat eno
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