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You will get on your yoga mat for 60 transformative days practicing about 60min each day.This program is for the dedicated person looking to commit to a daily yoga practice.Through Power Yoga you will forge the body into that of a strong warrior.Through Yin Yoga, Meditation & Breath Work you will cultivate the equanimity of a monk.Welcome to The Fountain of Youth.Welcome to Self Mastery.Welcome to the “Flow & Stretch” program.Streaming December 20th exclusively on Inner Dimension TV! 🙏 @innerdi

You will get on your yoga mat for 60 transformative days practicing ab…

568 viewsDec 18, 2023

FacebookTravis Eliot

Travis Eliot | Power Yoga

Travis Eliot | Power Yoga

Yoga 30 for 30 Promo

Yoga 30 for 30 Promo

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FacebookTravis Eliot

THE 3 PHASES OF A YOGA POSE

THE 3 PHASES OF A YOGA POSE

571 viewsFeb 15, 2020

FacebookTravis Eliot

For those of you that love a solid 90min. Power Yoga practice, we just released my LIVE PY “Summer Strong” class on Inner Dimension TV!!! Join myself for a 90-minute Power Yoga ‘Summer Flow’ live class! Embrace the summer vibes and come together for a dynamic and invigorating flow. Prepare to break a sweat as you embark on a powerful journey that will energize your body. See YOU on the mat! @innerdimensiontv #yogapractice #poweryoga #holisticyogaflow #yogaeveryday #innerdimension | Travis Eliot

For those of you that love a solid 90min. Power Yoga practice, we ju…

1K views4 months ago

FacebookTravis Eliot

Are you ready to flow? Let’s go! Inhale, left leg up. Exhale, tap and touch. Inhale, back for length. Exhale, forward for depth. Inhale, rise with inspiration. Exhale, spread, feel that heart vibration. Inhale, lift to shine. Exhale, turn to the right side. Good, inhale, reverse. Exhale, extended side angle, back foot strong. Inhale, back up, steady and calm. Exhale, vinyasa all the way down you flow. Huge inhale, chest high, shoulders low. Exhale, down dog, no more to go. Whoooo! See YOU on the

Are you ready to flow? Let’s go! Inhale, left leg up. Exhale, tap and …

3.1K views7 months ago

FacebookTravis Eliot

15 Minute Power Yoga

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20 minute Morning Yoga Routine | Sarah Beth Yoga

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